Take Control of Your Well-Being

Receive Expert Guidance and Personalized Resources for Sustainable Weight Loss and Effective Diabetes Management

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A Clear Path to Lasting Health

Day One Health Coaching specializes in comprehensive wellness coaching tailored for individuals of all ages. Our focus is on diabetes management and weight loss, providing personalized solutions that empower you to achieve your health goals.

  • Personalized Support

    Tailored one-on-one training sessions.

  • Specialized Expertise

    Focused on weight loss and diabetes management.

  • Comprehensive Resources

    Access to extensive wellness materials.

Our Mission

Empowering Your Wellness Goals

1-on-1 Training

Personalized sessions designed to meet your unique health needs.

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Virtual Zoom Health Diagnostics

Tailored game plans delivered through convenient online sessions.

Specialty Resources for Diabetes

Unique tools and strategies focused on weight loss for individuals with diabetes.

Discover the Details

Access Wellness Resources

Find valuable resources and tools to support your health journey.

Get Helpful Insights

Read Our Blog

Stay informed with expert tips and advice on health and wellness.

Explore Blog Posts

Simplify Your Path to Better Health

Struggling with diabetes management or weight loss can be overwhelming. We provide the support and resources you need to make lasting changes.

Wellness Success Stories

I came to Brian with out of control blood sugars after being hospitalized with ketoacidosis. I was really neglecting my diabetes and my overall health. Working my Brian and my physician I have been able to manage my weight, blood pressure, and get my A1C back in range. I feel much better and capable of managing my diabetes after completing a 12 week coaching program with Brian.

Matt C

 Brian was helping my mother in the role of a nurse when I met him. I was very impressed with how he was managing my mothers care as a nurse and asked him if he was one of those "gym guys". He responded I'm a credentialed health coach. I had him explain what services a health coach offered and he did. My doctor wanted me to lose twenty pounds to be eligible for hernia surgery. After 12 weeks of coaching with Brian I lost twenty four pounds and had my hernia surgery. The surgery was just the start as I continued on the path Brian got me on with my nutrition and movement. Thank you very much Brian.

Lisa B

I struggled with my weight on a roller coaster for most of my life. I was 66 years old when I met Brian. I was 5'11 and 228 pounds when he started working with me. Brian not only helped with my nutrition and movement, but also my negative self-talk and he really gave me new lenses to look through so I'm not relying on "old maps" to get to new locations.

Robert C